Positive Psychotherapy
Values-Based Approach
About Galiya Safina
As a mental health counsellor, psychotherapist and life coach, I provide support for people with a wide range of personal, emotional, or psychological challenges. Over the years of practice I have learned to understand how life’s difficulties can impact health and overall well-being. I am here to help create a safe and supportive space where you can share your feelings, thoughts, and concerns, while exploring strategies to achieve your personal goals. I speak both Russian and English.
Values-Based Approach
Online sessions are available in a warm and welcoming environment.
School of Positive Thinking
School of Positive Thinking presents an online course for Russian speaking women in Australia.
Read MoreYou Can Handle It, I know
Everyone has positive experiences and inner strengths to rely on.
Recognising these resources leads to a more productive therapy and faster healing.
Values-Based Approach
- Ericksonian Hypnosis
- Positive Evidence-Based Therapies
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy
Book a Counselling Session
Psychotherapy for All Ages and All Backgrounds
- Grief
- Stress
- Anxiety
- Depression
- Life transitions
- Low self-esteem
- Relationship issues
- Borderline Personality Disorder
- Discover strategies to reach your goals
- Stronger resilience and improved well-being